Anxiety

What is Anxiety 

This is when a persons wellbeing is affected by the constant worry and stresses of the past, present and future. In anxiety, theses worries become so extreme the sufferers day to day existence is affected and can be seen by exaggerated stress levels. It is evidenced by a high need to control life which leaves the sufferer feeling constantly on edge.

Anxiety is also linked to things like, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder and Control/Trust Issues.

Signs and Symptoms

  • Easily triggered emotional outbursts (esp. anger, stress, and worry)
  • Aggression
  • Anxiety and Panic attacks
  • Adrenal exhaustion
  • Feeling shaky
  • Increased heart rate
  • Shortness of breath
  • Sweating
  • Changes in sleep patterns (lack of sleep, can’t get to sleep, don’t need to sleep)
  • Drug and alcohol abuse

Treatment of Anxiety 

Traditional therapies focus on the symptoms not the cause. We treat anxiety by identifying the inaccurate beliefs around the concerns and worries that are causing the sufferers anxiety. Once these have been identified we supply the sufferer with the accurate understandings that help alleviate the stress around the persons concerns. We also supply them with the relevant tools and techniques that allow them to do this for themselves in the future. In this way we educate and empower our client to be able to effectively manage anxiety, stress, anger or other emotional concerns.

Please see our Programs page for a full breakdown of the program and pricing.

Call now on (07) 5494 3494 and we will help find a solution to suit your requirements.

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